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Unfortunately, if you can't access the If Instagram’s security systems notice strange login patterns, the account may be locked to prevent further access. How to Get Instagram Account Back Return to the login screen and tap "Forgot password?" Enter your Instagram username. Why the message ‘We noticed unusual activity from your account’ Instagram? Short Answer: The message “we noticed unusual activity from your account” on Instagram occurs due to I’ve have my Instagram account for years now, but yesterday I got a notification telling me that my account was locked due to suspicious activity/phishing. 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